The Perfect Porridge Drink

The Perfect Porridge Drink

Revitalize your mornings with our low-calorie breakfast porridge drink that combines the goodness of Masago porridge, a wholesome mix of sorghum, oats, chia seeds, flaxseeds, cashews, almonds, and rice, with the light and creamy texture of oat milk. This satisfying and nourishing porridge drink is the perfect choice for those seeking a nutritious yet calorie-conscious breakfast option.

Whether you're watching your calorie intake or simply looking for a quick and convenient morning boost, this porridge drink offers a delightful blend of whole grains and plant-based goodness that will keep you feeling full and energized without weighing you down. It's a flavorful way to kickstart your day while staying mindful of your nutritional goals. Cheers to a nourishing and guilt-free morning ritual!

Serves 1 (double quantities to serve 2)

Ingredients

  • 2 Scoops of Masago Creamy porridge (contains chia seeds, flaxseeds, sorghum, cashews, almonds, oats and more!)
  • 300ml oat milk (about 1/2 cup).
  • 1 tsp of Honey (optional).

Method

  1. Put 2 scoops of Masago Porridge into approx. 250ml of water and heat on the stove on high heat.
  2. Mix well.
  3. Heat for 5-10 minutes until it thickens.
  4. Pour into glass and add 300ml of milk.
  5. Mix well and enjoy!

Macros

Calories 241
Carbs 40
Protein 7.2
Fat 8
Sugar 12
Fibre 5.4

 

Also high in:

  • Fibre
  • Antioxidants
  • Gut Friendly Probiotics
  • Vitamins B,D, E
  • Protein
  • Copper, Zinc, Magnesium and Calcium.
  • Omega-3's

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Masago Porridge

Masago Sorghum Superfood Porridge

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This is Masago Porridge, an ancient breakfast enjoyed in East Africa for thousands of years. Made from Sorghum – a highly sustainable, gluten free & anti-inflammatory grain combined with Chia Seeds, Flaxseeds, Almonds, Cashews & Oats and finely ground to create the gut friendly, low calorie & low GI superfood breakfast served by guides hiking Mount Kilimanjaro!

 

Instructions:

  1. Put 2 scoops of Masago Porridge into approx. 200ml of water and heat on the stove/microwave on high heat.
  2. Mix after each minute on heat.
  3. Heat for 3 minutes and mix until it thickens.
  4. Add 50ml of milk and 1 tbsp of yogurt (optional) and mix well.
  5. Top with honey or fruit to make the perfect porridge!
  6. Enjoy!

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