High Fibre Green Spinach Breakfast Smoothie

High Fibre Green Spinach Breakfast Smoothie

Energize your morning routine with our high-fiber, filling green spinach breakfast smoothie. This nutritious powerhouse combines the goodness of Masago porridge, featuring sorghum, oats, chia seeds, flaxseeds, cashews, almonds, and rice, with vibrant green spinach and celery. To add a delightful twist, we've included desiccated coconut, a ripe banana for natural sweetness, a dash of invigorating spirulina, and the creaminess of yogurt.

This green spinach smoothie is not only a delicious way to start your day but also a fantastic source of fiber and essential nutrients, ensuring you feel full and satisfied while supporting your well-being. Say goodbye to mid-morning hunger pangs and hello to a refreshing, nutrient-packed breakfast that's as good for your taste buds as it is for your body.

Serves 1 (double quantities to serve 2)

Ingredients

  • 2 Scoops of Masago Creamy porridge (contains chia seeds, flaxseeds, sorghum, cashews, almonds, oats and more!).
  • 50g of spinach.
  • 2 celery sticks.
  • 1/4 tbsp of spirulina.
  • 300ml of oat milk.
  • 2 tbsp of desiccated coconut.
  • 1 banana.

Method

  1. Add all the ingredients together, blend well (add honey if you want more sweetness) and enjoy!

Macros

Calories 434
Carbs 77.5
Protein 11.5
Fat 13
Sugar 34
Fibre 11

 

Also high in:

  • Fibre
  • Antioxidants
  • Gut Friendly Probiotics
  • Vitamins B,D, E
  • Protein
  • Copper, Zinc, Magnesium and Calcium.
  • Omega-3's

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Masago Porridge

Masago Sorghum Superfood Porridge

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Regular price £12.99
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This is Masago Porridge, an ancient breakfast enjoyed in East Africa for thousands of years. Made from Sorghum – a highly sustainable, gluten free & anti-inflammatory grain combined with Chia Seeds, Flaxseeds, Almonds, Cashews & Oats and finely ground to create the gut friendly, low calorie & low GI superfood breakfast served by guides hiking Mount Kilimanjaro!

 

Instructions:

  1. Put 2 scoops of Masago Porridge into approx. 200ml of water and heat on the stove/microwave on high heat.
  2. Mix after each minute on heat.
  3. Heat for 3 minutes and mix until it thickens.
  4. Add 50ml of milk and 1 tbsp of yogurt (optional) and mix well.
  5. Top with honey or fruit to make the perfect porridge!
  6. Enjoy!
Only 50p per serving!

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