High Protein Peanut Butter Breakfast Smoothie

High Protein Peanut Butter Breakfast Smoothie

Get ready to power up your morning with our high-protein peanut butter breakfast smoothie. This recipe combines the hearty goodness of Masago porridge, boasting a mix of sorghum, oats, chia seeds, flaxseeds, cashews, almonds, and rice, with the rich and creamy flavor of peanut butter. Blended together with almond milk, a ripe banana for natural sweetness, and a generous dollop of Greek yogurt, this smoothie is a protein-packed breakfast delight that will keep you fueled and satisfied all morning long.

Whether you're rushing out the door or taking a moment to savor breakfast, this smoothie is your go-to choice for a nutritious and delicious start to the day. With its combination of protein and whole grains, it's the perfect way to kickstart your morning routine and keep you energized until your next meal. Cheers to a protein-rich breakfast that tastes like a treat!

Serves 1 (double quantities to serve 2)

Ingredients

  • 2 Scoops of Masago Creamy porridge (contains chia seeds, flaxseeds, sorghum, cashews, almonds, oats and more!)
  • 300ml of almond milk.
  • 1 banana.
  • 2 tbsp of peanut butter.
  • 2 tbsp of Greek yogurt.
  • 1 scoop (25g) of protein powder.
  • 1 tsp of honey (optional).

Method

  1. Put all the ingredients in a blender, blend well and enjoy!

Macros

Calories 667
Carbs 75.7
Protein 44
Fat 25.5
Sugar 30
Fibre 11.5

 

Also high in:

  • Fibre
  • Antioxidants
  • Gut Friendly Probiotics
  • Vitamins B,D, E
  • Protein
  • Copper, Zinc, Magnesium and Calcium.
  • Omega-3's

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Masago Porridge

Masago Sorghum Superfood Porridge

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This is Masago Porridge, an ancient breakfast enjoyed in East Africa for thousands of years. Made from Sorghum – a highly sustainable, gluten free & anti-inflammatory grain combined with Chia Seeds, Flaxseeds, Almonds, Cashews & Oats and finely ground to create the gut friendly, low calorie & low GI superfood breakfast served by guides hiking Mount Kilimanjaro!

 

Instructions:

  1. Put 2 scoops of Masago Porridge into approx. 200ml of water and heat on the stove/microwave on high heat.
  2. Mix after each minute on heat.
  3. Heat for 3 minutes and mix until it thickens.
  4. Add 50ml of milk and 1 tbsp of yogurt (optional) and mix well.
  5. Top with honey or fruit to make the perfect porridge!
  6. Enjoy!

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