Embark on a delicious journey to a happier gut with our gut-friendly sorghum porridge! This wholesome creation blends the nourishing goodness of Masago porridge, featuring a delightful mix of sorghum, oats, chia seeds, flaxseeds, cashews, almonds, and rice, with the creamy comfort of oat milk. But we don't stop there – we've crowned this nutritious masterpiece with a burst of vibrant strawberries and succulent blueberries, adding a delightful fruity twist to your morning ritual.
This sorghum porridge isn't just about flavor; it's a celebration of your gut health. Packed with fiber, probiotics, and antioxidants, it's a recipe designed to keep your tummy happy and your taste buds dancing. So, treat yourself to a bowl of goodness that's as good for your gut as it is for your soul. Get ready to savor each spoonful and start your day right!
Serves 1 (double quantities to serve 2)
Ingredients
- 2 Scoops of Masago Creamy porridge (contains chia seeds, flaxseeds, sorghum, cashews, almonds, oats and more!)
- 100ml oat milk (about 1/2 cup).
- Handful of strawberries and blueberries.
Method
- Put 2 scoops of Masago Porridge into approx. 250ml of warm water and heat on the stove on high heat.
- Mix well.
- Heat for 5-10 minutes until it thickens.
- Add 100ml of milk and mix well.
- Add blueberries and strawberries and enjoy!
Macros
| Calories | 170 |
| Carbs | 29 |
| Protein | 5 |
| Fat | 5 |
| Sugar | 7.6 |
| Fibre | 4.4 |
Also high in:
- Fibre
- Antioxidants
- Gut Friendly Probiotics
- Vitamins B,D, E
- Protein
- Copper, Zinc, Magnesium and Calcium.
- Omega-3's
