Strawberry & Blueberry Masago Porridge

Strawberry & Blueberry Masago Porridge

Embark on a delicious journey to a happier gut with our gut-friendly sorghum porridge! This wholesome creation blends the nourishing goodness of Masago porridge, featuring a delightful mix of sorghum, oats, chia seeds, flaxseeds, cashews, almonds, and rice, with the creamy comfort of oat milk. But we don't stop there – we've crowned this nutritious masterpiece with a burst of vibrant strawberries and succulent blueberries, adding a delightful fruity twist to your morning ritual.

This sorghum porridge isn't just about flavor; it's a celebration of your gut health. Packed with fiber, probiotics, and antioxidants, it's a recipe designed to keep your tummy happy and your taste buds dancing. So, treat yourself to a bowl of goodness that's as good for your gut as it is for your soul. Get ready to savor each spoonful and start your day right!

Serves 1 (double quantities to serve 2)

Ingredients

  • 2 Scoops of Masago Creamy porridge (contains chia seeds, flaxseeds, sorghum, cashews, almonds, oats and more!)
  • 100ml oat milk (about 1/2 cup).
  • Handful of strawberries and blueberries.

Method

  1. Put 2 scoops of Masago Porridge into approx. 250ml of warm water and heat on the stove on high heat.
  2. Mix well.
  3. Heat for 5-10 minutes until it thickens.
  4. Add 100ml of milk and mix well. 
  5. Add blueberries and strawberries and enjoy!

Macros

Calories 170
Carbs 29
Protein 5
Fat 5
Sugar 7.6
Fibre 4.4

 

Also high in:

  • Fibre
  • Antioxidants
  • Gut Friendly Probiotics
  • Vitamins B,D, E
  • Protein
  • Copper, Zinc, Magnesium and Calcium.
  • Omega-3's

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Masago Porridge

Masago Sorghum Superfood Porridge

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This is Masago Porridge, an ancient breakfast enjoyed in East Africa for thousands of years. Made from Sorghum – a highly sustainable, gluten free & anti-inflammatory grain combined with Chia Seeds, Flaxseeds, Almonds, Cashews & Oats and finely ground to create the gut friendly, low calorie & low GI superfood breakfast served by guides hiking Mount Kilimanjaro!

 

Instructions:

  1. Put 2 scoops of Masago Porridge into approx. 200ml of water and heat on the stove/microwave on high heat.
  2. Mix after each minute on heat.
  3. Heat for 3 minutes and mix until it thickens.
  4. Add 50ml of milk and 1 tbsp of yogurt (optional) and mix well.
  5. Top with honey or fruit to make the perfect porridge!
  6. Enjoy!

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